Saturday Classes Have Kicked Off....
Saturday morning classes are off with a bang!!! Different
format to the week days classes but the same banging tunes. £32 for a
monthly memebership which includes all five sessions!! Get involved in the funkiest fitness class in Wales!!!!
Weekly Updates & News Letter
Keep an eye out for our weekly updates and newsletters on facebook and right here on our news page.
New Content In Gallery & Facebook
Hey guys, we have a few new videos and photos online for you - check out our gallery pages or pop on over to facebook for a look.
Changes to wednesdays classes.
Wednesdays are having a slight change!
Over the last few weeks we have noticed the improvements of the wednesday class. This is down to a slightly lower intensity, so people can concentrate on technique introduce themselves to a class that works slowly!! here we go!! - Enjoy.